Event Catering:      Retreats, Weddings, Parties

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Rather your event is a week in the mountains with 25 guests or an afternoon in a conferance hall with 600, have Melissa cater your special event!
Call for rates and availablity. 636.434.6305                             Email   [email protected]

Melissa has been chefing for David Wolfe's Hawaiin retreat getaways,  Journey's For The Soul, Eden's desert escapes and weddings of various sizes. With experience in gracefully serving an upards of 2500 people at Raw Spirit Festival, Melissa and her staff are able to accomedate to your needs at any size or style.

Melissa and her staff have professional experience with:

* Yoga and spiritual retreats: 1-12 days in length
* Weddings: Casual or Black tie
* Buffet style luncheons
* Family reunion sit down dinners
* Tray passed appetizers and cocktails (staff available)
* Staff meetings / workshops
* Week long retreats in rustic or plush locations

Creating the perfect menu for your event!:  Melissa is a pro at mimiking many ethnic food styles and flavors. With your inspiration, Melissa will make your taste bud dreams become a reality.

Call for rates and availablity. 636.434.6305     Email   [email protected]

DEMO AND DINE PARTY

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Demo and Dine: In this 2 hour Live Food Prep class with a dinner party twist Melissa discusses the importance of incorporating more Live Foods into your current meal planning. Melissa demonstrates 4 gourmet Live Food dishes picked from a wide menu. In this fun and interactive presentation, Melissa shows how you too can make simple or gourmet style, wholesome meals based on Raw Food principles. Each delicious gourmet course is served to you as the class goes keeping it interactive and casual like a dinner party! Gather a few friends and let the fun begin! Class can be held at a open location or in your own home.

* Minimum of 4 participants required.
* Maximum of 12 participants
* Organic Wine is optional and can be inlcluded for an additional charge

Cost is $65 per guest. (for 4 guests )     $55. for each additional guest thereafter
Cost includes recipe packet for all guests, all food, professional instruction, and a great social experience!

Melissa is able to tailor your dinner party to be more informative or lighter on the Live foods "philosophy" focusing on the entertaining and party.

ONE ON ONE COUNCELLING: Weightloss or Live Food Nutritional guidence

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One-on-One: Weightloss coaching or  Live Food Nutritional Counseling.
With over 8 years of experience, Melissa is able to quickly identify your specific needs to get the results you desire. Rather it a matter of successful weight loss, healthy weight gain, allergy relief, self esteem, organ rejuvenation or even relieving diabetes, Melissa is able to guide clients through their personal transformation with positive results guarenteed.
Melissa does not sell or promote any pills or prescriptions of any kind, rather a balance of the wholesome foods you eat and lifestyle habits.

Session includes:

* 1 Full hour with Melissa: In a relaxed private Spa setting or in your own home.
* 1 WEEK Sample meal plan: Tailored to your needs and your individulal pace. Recipes and shopping list provided.
* Step by step success plan: Based on your long term goals, Melissa draws up your success plan you can stick with.
* 2 follow-up 30 minute phone Consultations: For questions and support.

Cost for full package: $210. 
Appointment must be scheduled within 45 days of purchase

IN-HOME FOOD PREP INTENSIVE

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One-On-One In-home Food Prep: Do you want to learn to make gourmet food like a raw food Chef in the comforts of your own home and schedule?
Learn to make delicious, fast & healthy meals in your home. Have Melissa come to your home and teach you the fundamentals of healthy meal preparation utilizing the principles of Raw Food.
In the 4 hour private session gain confidence in planning meals for you or an army and learn ways to save time in the kitchen. Dramatically improve your health through proper nutrition and food prep skills.


Session includes:

* 4 full hours of professional instruction in your home that includes a trip to the health food store.
* Your individual / family Meal planning strategies
* Syllabus for 4 hour workshop. Great reference matereal for future reference
* Recipe manual of dishes covered in your 4 hour course
* A copy of Melissa's Recipe book with over 100 amazing live food recipes!
* Successful kitchen set up/ gentle kitchen detox and revamp

Cost for full package is $365. (Does not include food.)
Good for 1 or 2 people, $25.00 extra each additional guest. purchase one In-home Food Prep Session, please make appointment within 45 days of purchase