Melissa's E-Books Available:
Melissa Mango's Green Cuisine Recipe E-Book
Melissa Mango's Green Cuisine Recipe book is a special book for many reasons! This life savior is a must have for anyone who is new to live foods or tired of the heavy and complicated recipes out there.
Want easy recipes that taste good and don't give you "nut gut"? Yes Please!
Melissa's freshly published book offers a wide variety of ethnic inspired flavor and texture that satify many caried palates. With these creative and fun recipes in your back pocket, you will be set for success on the live food path.
Included in this book are nut free meals, kitchen set up tips, How to transition towards a cleaner way of eating, and practical food prep tips.
"Melissa's book is such a treat! My 9 year old daughter is usually so fussy around food. She was licking her plate during Melissa's class and we had to take the book home with us! Yeah! She is eating raw food and loving it! - Jackie Twin Falls Idaho
"Finally a book we can utilize on a daily basis! It is practical, simple and great recipes" - Robert and Jan Boise Idaho
"I found so many recipes I could easily do with minimal prep time and equiptment! I even found dishes I could use for my monthly salons and they were always a hit even amongst the not so health concious!" - Beth Tucson Az.
"The longer I dabled in live food for myself, the more I realized not everyone can keep up the gourmet meal preparation that most raw food books pride themselves on. I discovered ways to still keep interested and enjoy the gourment flavor without the time and effort it can take to stay on track. Who wants to wait 3 days for cookies? My recipes are simple, delicious and there for when you have the craving!" -Melissa Mango
Want easy recipes that taste good and don't give you "nut gut"? Yes Please!
Melissa's freshly published book offers a wide variety of ethnic inspired flavor and texture that satify many caried palates. With these creative and fun recipes in your back pocket, you will be set for success on the live food path.
Included in this book are nut free meals, kitchen set up tips, How to transition towards a cleaner way of eating, and practical food prep tips.
"Melissa's book is such a treat! My 9 year old daughter is usually so fussy around food. She was licking her plate during Melissa's class and we had to take the book home with us! Yeah! She is eating raw food and loving it! - Jackie Twin Falls Idaho
"Finally a book we can utilize on a daily basis! It is practical, simple and great recipes" - Robert and Jan Boise Idaho
"I found so many recipes I could easily do with minimal prep time and equiptment! I even found dishes I could use for my monthly salons and they were always a hit even amongst the not so health concious!" - Beth Tucson Az.
"The longer I dabled in live food for myself, the more I realized not everyone can keep up the gourmet meal preparation that most raw food books pride themselves on. I discovered ways to still keep interested and enjoy the gourment flavor without the time and effort it can take to stay on track. Who wants to wait 3 days for cookies? My recipes are simple, delicious and there for when you have the craving!" -Melissa Mango
Melissa Mango's Green Cuisine Recipe E-Book! $15.00
Markus Rothkrans's book now available!
Markus Rothkrans is the Rock-Star of Raw Food motivation!
".....very straight-forward manual written in a conversational style on the raw food lifestyle. Markus pulls no punches in this book and gets down and dirty, telling you * exactly* what you need to do, in what order, how and why.
This is probably the most straight-forward no-holds-barred book on going raw we've ever seen. We can honestly say that we've never seen a raw food book like this. And we've read almost all of the raw food books published out there. Interested? The basic information and concepts covered in this book may be what you have seen before. But with anything Markus creates, there is always "the Markus touch" to it. ". Raw Food Community
But this book is not just about food! Markus lays out a whole body, mind, and spirit approach by addressing multiple topics including:
".....very straight-forward manual written in a conversational style on the raw food lifestyle. Markus pulls no punches in this book and gets down and dirty, telling you * exactly* what you need to do, in what order, how and why.
This is probably the most straight-forward no-holds-barred book on going raw we've ever seen. We can honestly say that we've never seen a raw food book like this. And we've read almost all of the raw food books published out there. Interested? The basic information and concepts covered in this book may be what you have seen before. But with anything Markus creates, there is always "the Markus touch" to it. ". Raw Food Community
But this book is not just about food! Markus lays out a whole body, mind, and spirit approach by addressing multiple topics including:
- massage
- healing touch
- specific yoga postures
- breathing
- enemas
- exercise
- sex
- and more.....
The Raw Food and Lifestyle Book. By Marcus Rothcrans
